Why We Chose These Postpartum Recovery Essentials
Preparing for life after birth is a lot — and it’s hard to know what you’ll actually need. Between endless “must-have” lists and mixed advice, it’s easy to feel overwhelmed.
The Coco Birth Box was created to take that stress away — with products that genuinely make those early weeks easier: practical, gentle, sustainable, and easy to restock later.
Every item inside has been tried, compared, and chosen for a reason — from soothing sore bits to helping you feel clean, comfortable, and cared for. Here’s why these made the cut.
Postpartum Recovery - Coco Birth Box
Natracare Maternity Pads
Planet-friendly & non-toxic: Made from certified organic cotton and plant-based materials — gentle on your skin and kind to the planet.
Thoughtfully designed: Slim, long, and super absorbent for postpartum bleeding without bulk.
Ethical roots: Natracare has been leading the way in plastic-free period care since the 1980s, and we love that commitment.
Frida Disposable Postpartum Underwear
A hospital-bag hero: Soft, stretchy, breathable — designed to keep you comfortable when everything feels a bit strange.
One-size-fits-many: The stretch is generous and forgiving, because one-size-fits-all rarely does.
Beyond birth: Great for your period’s return or as backup overnight underwear later on.
Trusted brand: Frida has built a reputation for getting postpartum care right — practical, not precious.
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Frida Instant Ice Maxi Pads
Instant comfort: Cooling relief when you need it most, whether from vaginal swelling, c-section recovery, or general soreness.
Multi-use: Can also help with haemorrhoids or perineal inflammation.
Worth every bit of freezer space: A practical essential that won’t go unused.
Culo Clean Portable Bidet
Compact & clever: Fits neatly in your hospital bag (and later, your changing bag).
Eco-friendly: A gentle alternative to disposable wipes.
Travel-friendly: Works with almost any bottle — perfect for postpartum care, holidays, or hiking.
Lasinoh Reusable Breast Pads
Sustainable comfort: Soft, washable, and long-lasting — with a handy wash bag included.
Discreet under clothing: Thin, absorbent, and gentle on sore skin.
Zero waste guilt: Reusable products are one less thing to toss (and one more thing to feel good about).
Bepanthen Healing Ointment
Multi-purpose magic: From sore nipples to nappy rash to dry skin — this one works for the whole family.
Healing support: Vitamin B5 helps soothe and repair sensitive skin.
Everyday staple: Keeps finding new uses in every household it enters.
Bio-Oil
Clinically proven: Loved for reducing scars and stretch marks.
Nourishing & hydrating: Especially helpful for c-section scar massage or dry postpartum skin (it happens to all of us).
Accessible luxury: Easy to find, affordable, and long trusted by new mums worldwide.
Spritz for Bits by My Expert Midwife
Midwife-approved relief: Created by women who know birth recovery.
Natural soothing: Tea tree, lavender, and witch hazel to calm irritation and support healing.
Quick and easy: A no-fuss spritz for instant comfort — even one-handed.
Anusol Soothing & Cleansing Wipes
Real recovery talk: Haemorrhoids happen — and relief should be easy.
Gentle & effective: Dermatologically tested, with natural soothing ingredients.
Flushable convenience: Easy to keep in your bathroom or hospital bag.
Every product inside The Coco Birth Box was chosen with care and intention — not because it looks good on a shelf, but because it works. Postpartum recovery shouldn’t feel like a luxury. It’s care every new mum deserves — accessible, practical, and made for real recovery.
When we selected these items, we focused on:
Ease: Products you can actually find, use, and rely on.
Sustainability: Fewer throwaways, more thoughtful choices.
Longevity: Items that support you well beyond the early weeks.
Recovery isn’t a reward — it’s a basic human need. And you deserve care that meets you where you are.
Take the guesswork out of recovery
If you’re building your hospital bag or want to support a new mum, the Coco Birth Box brings together everything we wish we’d had the first time around — practical, thoughtful, and ready to use. Explore the Coco Birth Box here