Your brain might be mush, but this guide isn’t.
This isn’t sugarcoated, over-medical, or Instagram-filtered. It’s short, practical, midwife-reviewed, and written for real life — especially if you’ve never done this before.
Covers:
Vaginal and cesarean recovery
What to expect from bleeding, stitches, swelling, or constipation
Breastfeeding and milk coming in (or not)
Mood shifts, sleep deprivation, and identity in the early days
Navigating new dynamics, boundaries, and expectations
Whether you’re pregnant or 2 weeks postpartum, this is the voice in your corner.
Instant PDF download
Midwife-reviewed
Honest, clear, and only takes 30 mins to read
Your brain might be mush, but this guide isn’t.
This isn’t sugarcoated, over-medical, or Instagram-filtered. It’s short, practical, midwife-reviewed, and written for real life — especially if you’ve never done this before.
Covers:
Vaginal and cesarean recovery
What to expect from bleeding, stitches, swelling, or constipation
Breastfeeding and milk coming in (or not)
Mood shifts, sleep deprivation, and identity in the early days
Navigating new dynamics, boundaries, and expectations
Whether you’re pregnant or 2 weeks postpartum, this is the voice in your corner.
Instant PDF download
Midwife-reviewed
Honest, clear, and only takes 30 mins to read
